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Home remedy and natural remedy for High blood pressure
High blood pressure is the resultant of the increase in the adrenaline in the blood stream which causes a steep rise in the pressure of the blood. Blood pressure is the force with which heart pumps the blood into the arteries. There is a certain level of blood pressure which is maintained by the body. An increase in this pressure is known as high blood pressure. Some of the causes of high blood pressure are obesity, stress, hormonal changes in women and high intake of sodium.
Home remedies for High blood pressure
The most effective home remedy to treat high blood pressure would be to chew a clove of garlic in an empty stomach.
Have a glass of water to swallow it down.
Take 1 tablespoon each of fresh amla juice and honey in the morning. This is an effective natural remedy to lower the blood pressure.
Add a tsp of cayenne pepper in half a cup of warm water. Drink this mixture whenever there is an increase in the blood pressure.
Take equal proportions of watermelon seeds and khas khas. Grind them to make a powdery substance. Have 1 tsp of this powder on an empty stomach in the morning and in the evening. This is helpful in controlling the high blood pressure.
In 100 grams of water, squeeze half a lemon. Have this concoction after every two hours. This would provide relief and also lower the blood pressure.
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Comments
Very nice post. I like Home remedies told by you. These are very useful for all peoples. I have some more tips for reduce your high blood pressure, that are-
1. Search something to relax your mind
2. Eat Nutritional food
3. Take a Proper sleep
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